Individual Nutrition Counseling
The Nutrition Centre staff, composed of registered dietitians will assist you in building a healthy lifestyle. The Nutrition Centre is staffed by Adult and Pediatric Registered Dietitians.
A wide variety of nutrition and wellness programs are available including:
- Initial Nutrition Consultation: Includes a 60-minute individual consultation with a registered dietitian. This "nutritional coach" will review your health history, medications, food choices, behaviors and health goals and will develop a basic nutrition and wellness plan, tailored to fit your lifestyle.
- Follow-up Series: After completing the initial nutrition consultation, ongoing nutrition coaching is available in 15- or 30- minute sessions. The dietitian will further assist you toward a healthier lifestyle with discussions on current progress, the nutrition action plan, and overcoming barriers.
- Specialty Classes: From time to time we offer interactive classes on various nutrition topics such as weight management, nutrition skills of daily living, and nutrition therapy in eating disorders.