Powell Chemical Dependency Center

Iowa Lutheran Hospital

700 E. University

Des Moines, IA 50315

p: (515) 263-2424

(located on the 4th floor of Iowa Lutheran Hospital)

 Support

• Meetings at Powell
• Powell CDC blog
• Big Book in Audio Form
• Calculate how many years, days, hours, and minutes you have sober 
• AA Meetings in Des Moines and Surrounding Areas 
• NA Meetings in Des Moines and Surrounding Areas
• Sober 24/7  
  
  
• Videos on various addiction topics: http://www.youtube.com/HazeldenFoundation
• Powell CDC's Dr. Weis: Once on Youtube scroll down to Dr. Weis' video in three parts.  View in this order: VTS 01 1, VTS 01 2, VTS 01 3: http://www.youtube.com/user/Powellcdc
• Al-Anon Meetings are for relatives and friends of alcoholics
• Alateen Meetings: for young people who have been affected by someone else's drinking. 
• Meetings around the US as you travel
• Meetings around the world as you travel     
• Online meetings 

Apps Available for Support

Sobriety Keeper:   $.99
http://appshopper.com/utilities/sobriety-keeper

Friend of Bill:   $.99
http://appshopper.com/lifestyle/friend-of-bill

12 Steps AA Companion - Alcoholics Anonymous:  $2.99
http://appshopper.com/lifestyle/twelve-steps-companion

Sober:  $.99 
http://appshopper.com/lifestyle/sober
 
12-Step   
http://appshopper.com/medical/12-step

Friend of Jimmy (NA):  $.99
http://appshopper.com/lifestyle/friend-of-jimmy

Sobriety counter:   Free
http://www.appbrain.com/app/sobriety-counter/com.voilaweb.mobile.sobrietycounter